Why Are Your Feet Always Cold? The 5 Most Common Reasons
Does your partner jump when your icy cold foot touches theirs in bed? You’re far from alone. A lot of people struggle with cold feet all day, even during …
Category: Health
10 Myths about People Dealing with Anxiety and Depression – Why Knowing the Truth Matters
More than 18 million Americans deal with depression every year, whereas 40% of the Americans struggle with anxiety at some point in their life. The numbers are only rising, …
Fasting in Jewish Tradition
As Yom Kippur slowly approaches, Jews will have a thing or two to do this summer in regards to fasting. Fasting in Jewish tradition is something that every follower …
6 Meditation Apps That Can Improve your Health
Do you have the possibility that while you are on vacation, with such extra time, you can make up for the lost time and fit in heaps of additional …
The Damaging Effects of Social Media with Bharat Bhise HNA
Bharat Bhise HNA founder and a very good friend of mine is a life coach and he has helped me a great deal in so many aspects of my …
What Causes Acne? Possible Causes of Acne You Should Know
Acne is a condition that affects the skin. It crops up when your skin pores get clogged with oil, dead skin cells, or bacteria. It usually causes blackheads, whiteheads, …
Helping Kids Maintain a Healthy Outlook
Although many adults regard their youth as an idyllic time, it’s easy to forget just how difficult adolescence can be. Peer pressure, academic anxiety and problems with friends are …
7 Ways to Relieve Stress and Calm Your Mind at Bedtime
“Sleep through the night isn’t a spell you cast; it is a way of life”.We cannot count how many times I’ve heard this claim by a friend, professional, or …
7 Amazing Health Benefits of Ginger and Honey
The combination of ginger and honey is traditionally believed as a “cure-all” mixture! It can do miracles to your body! Ginger and honey are both known as magical food …