How Often Should You Have Cupping?

Cupping therapy has been in existence for so many years. However, it is one of the few remaining traditionally treatments still relevant today. In fact, the increase in popularity has left many surprised. With Chinese origin, the treatment has been adopted across the world. There is some scientific evidence that proves the effectiveness of it. Even so, most of the studies in this regard are still inconclusive.

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What is Cupping Therapy?

How does it work? Is it any beneficial? How often should you have it? Well, these are important questions to ask when it comes to any form of treatment, especially the ancient ones. In our discussion here, we are going to respond to these questions it is our hope that in the end, this blog will enrich your knowledge of how it works.

This is an ancient treatment with Chinese origin which involves the use of cups to develop suction on the skin. This pulls the skin and muscles inwards and increases blood circulation in parts affected. The treatment is based on the idea that some of the common conditions are brought about by stagnation of blood. By facilitating the circulation of blood, inflammation is lessened and muscle tensions relieved.

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Are you perplexed by the idea of using cups in your body for therapies? You are not alone. Several individuals have been left petrified, though there is absolutely nothing to fear about. This is just a form of massage and with experienced therapists, everything works perfectly. If you opt for cupping, conduct My Home Therapy and have a team of experienced therapist right at your house. The cups are specially designed and can be of bamboo, silicone, glass or earthenware.

Basically, it is used to address chronic pain, especially at the back and headaches. The therapy is often geared towards the elimination of musculoskeletal pain, a common physical manifestation of lasting stress. In most cases, prolonged stress indicates individuals’ way of life. Generally, stress results in tensing of muscles which in turn leads to physical pain and this therapy can lessen it.

What is more, it is believed that cupping therapy helps in detoxification. This is because of its potential to eliminate inflammation in the injured area. Basically, individuals suffer physical pain due to increased inflammation. Through cupping, the flow of blood to the area is enhanced, bringing the immune cells which initiates repair and recovery and as a result, the swelling reduces and vanish.

Types of Cupping Therapy

With the therapy becoming more popular with time, there are high chances of it evolving many other different forms. In the meantime, we have four types of therapy. Let us have a brief overview of each one of them.

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  • Fixed cupping. This is a type of cupping in which the cups hold fixed positions in the course of the therapy. They are often left for a period of 5 to 10 minutes.
  • Moving cupping. Unlike fixed cupping, here the cups slide over the affected parts in massaging the muscles. Usually, the therapist applies oil to lessen friction and ensure the cups slide with ease.
  • Dry cupping. In this approach, a well-structured pump is fixed to the cups to develop the suction needed.
  • Wet cupping. This approach is perceived as similar to acupuncture. After the removal of the cup, an incision is always made, and the cup placed back again to draw some little blood. Antibiotic oil is then applied to deter infections. This strategy is believed to eliminate toxins in the body and facilitate natural healing.

The types of cupping therapy mostly depend on the way cups are handled on the body. Also, there are cases where electric pumps have been used to create sanction in the injured parts of the body. To this end, you have a clearer view of what the treatment involves. How often do you think you should have it? The next section will discuss that…

How Often Should You Have Cupping?

Cupping will always leave bruises on the skin and ideally, this is what determines the next period you should go for the treatment. Usually, the bruises take days or weeks to vanish. Once they disappear, you can go for another therapy. Nevertheless, there are other factors that play significant roles when it comes to the frequency of the treatment. Let us discuss a few of them.

  • The desired outcome. Cupping is more effective when carried out repeatedly depending on the needed results and the work required. For instance, detoxification therapy can only take place in a single session or multiples depending on the number of toxins in the victim’s body. Treating a muscular disorder may need a number of short sessions but within a few weeks.
  • The frequency of a massage stroke will depend on the therapist.
  • The reason behind the treatment. When dealing with a chronic condition, the therapist more information may be needed, and this means more therapies to correctly address the problem.
  • If it is for the purpose of your overall well-being, we recommend two times per week. Nevertheless, allow the bruises to heal first before going for another therapy. When dealing with stress and tension, you can have cupping at least once a week.

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So then, how often should you have cupping? It depends on a number of factors, the most important one the time the bruises take to heal. A number of treatments also vary between individuals. Nonetheless, a maximum frequency of twice per week is recommended. What specific benefits can one get from the therapy? The final part of this blog discusses that.

The Benefits of Cupping Therapy

If you have followed the discussion, these are the benefits let us sum it up.

  • Helps in body detoxification. This enhances the immune system of the body and promotes overall health.
  • It facilitates blood circulation. Cupping prevents stagnation of blood. In so doing, the blood can flow to all body parts. This also helps in its purification.
  • It is an anti-aging. The oil used in the therapy nourishes the skin and keeps it fresh.
  • It is a pain reliever. Cupping relieves the body from physical pain. When combined with acupuncture, the therapy lessens mental stress.

The Bottom Line

Even though it may appear scary, cupping is a very effective and harmless treatment. The frequency of the treatment will depend on a number of factors, among them the time taken for the bruises to disappear. It is important to remember that cupping is a form of massage and the results may depend on the experience of the therapists. If you intend to give it a try, we recommend My Home Therapy. Their flexibility and experience guarantee the best outcome.