Tag: avocado

Recent surveys suggest that 18 percent of American adults – close to 40 million – have anxiety. Do you know what’s even worse? Sixty-Four percent of them never seek …

There has been a lot of chatter about alkaline foods recently and what they do for our bodies. We won’t really go into the details and science behind the …

Eating a salad every day for lunch for a month can do wonders. For some it just happens, some plan to do it. You do not have to be …