Letting Your Kid Use Smartphone Before Bedtime Can Distort Their Sleeping Routine
![Letting Your Kid Use Smartphone Before Bedtime Can Distort Their Sleeping Routine Letting Your Kid Use Smartphone Before Bedtime Can Distort Their Sleeping Routine](https://www.icharts.org/wp-content/uploads/2020/01/Letting-Your-Kid-Use-Smartphone-Before-Bedtime-680x350.jpg)
For any human being, 7-8 hours of sleep is mandatory. An adequate amount of sleep is necessary for well being and development. Along with that, it is also necessary …