4 Fat Removal Procedures and How to Determine the Best Option for You

Cosmetic procedures are more popular today than they have ever been. Many people are becoming more accepting of plastic surgery and other cosmetic procedures that offer change to those that want to alter their appearance.

With new technology discoveries and cosmetic understanding, more possibilities arise for those who are looking for ways to improve their image and it is quite impressive what cosmetic procedures can do for people. Whether a procedure is absolutely necessary for health-related conditions or for personal desires, there are many available for your circumstances.

One of the most popular cosmetic procedures besides your behind and your chest area is fat removal surgeries. Many people desire to have obnoxious fat on their body. Depending on the size of the body parts needed to get done, there are various forms of fat removal procedures. From invasive to semi-invasive to non-invasive surgeries, you have options that will fit your desired procedure type. Though some are more effective than others, here are the most popular fat removal surgeries today.

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1. Liposuction


Liposuction is usually the final option for people who aren’t able to get the fat off with diet and exercise. This procedure is the most popular form of fat removal and is the most invasive. Usually, a plastic surgeon will perform the surgery on larger areas of the body like the stomach, back, arms, thighs, and back to improve the patient’s body.  You can even get liposuction done on your face to get slimmer and younger look.

Liposuction is a procedure that gets rid of annoying fat but doesn’t necessarily get rid of cellulite. Though there are different forms of this procedure, the common use of a thin tube that is connected to a vacuum that suctions the fat from the body. If you are thinking about getting this procedure done, think about the things you need to do to get it done. You mustn’t be a smoker and you should have a firm skin. You should also consider your weight and make sure you are within at least 30& within your weight goal.


Some people may need to have a liposuction procedure done to help aid any medical conditions. Liposuction is an obesity treatment as it helps such patients remove weight or help them lose weight. Recovery is longer than others and often has side effects of bruising and soreness for a few weeks. There are also risks associated with getting this procedure done and they include:

  • Bleeding
  • Shock
  • Infections
  • Fat embolism
  • Uneven body shape
  • Numbness
  • Nerve damage and more

2. CoolSculpting

CoolSculpting is also called cryolipolysis that uses cold temperatures to freeze the fat cells off of the body. This procedure is non-invasive and is considered to be just as effective as liposuction. The thing that makes this procedure differ is the fact that CoolSculpting can only be done on smaller areas of the body. This includes the chin, love handles, stomach, and arms.


There are many specialty clinics that offer CoolScupting procedures only, like Bodenvy CoolSculpting. This type of procedure is performed by a specialist with a suction device to freeze the fat cells from underneath your skin. Usually, a massage follows the procedure and it isn’t uncommon for patients to have to return for more than one session to get their desired look. There will be tugging during your procedure along with the intense cold sensation that can lead to aches and cramps. You may experience some side effects but this procedure doesn’t necessarily have such risks like liposuction procedures.

3. Zerona


Zerona is another non-invasive cosmetic treatment to help you remove the fat from specific areas on the body. This is similar to SculpSure in the way the fat cells fall off. Instead of using warm lasers, Zerona procedures utilize cold lasers to get the fat off. Results take time to be seen and usually show after about 3 weeks. The goal is to get the superficial fat cells to leak and be flushed out of the body to cause shrinking and disappearance of the cells.

4. SculpSure


The procedure called SculpSure is almost like CoolSculpting in the way the fat is removed. Instead of the fat being frozen off, the fat is burned off with heat in a SculpSure procedure. For the stubborn areas on the body that are hard to get rid of with exercise and diet, getting a SculpSure procedure done may give you the results you need.

This procedure uses laser treatment called laser lipolysis to heat the fat cells until disruption. You won’t have to worry about the other cells in your body burning off because the device used is created specifically to detect and remove fat cells.

Though most patients often need more than one body contouring treatment, there isnt much recovery time required after your procedure. You can go about your normal daily activities after receiving laser lipolysis.

5. Vanquish


This type of procedure is more focused on radio frequencies to remove fat cells from the body. No instrument makes contact with the patient as the radio frequency applicator heats from a distance for safety. The fat cells are heated only as the device only targets specific cells. This is ideal for those who want to remove fat from the stomach area and other small parts of the body. If you have loose skin or an untoned body it can be difficult to see results from this type of procedure. Recovery time is little to none and has very few risks following the procedure.