Tag: Back Pain

In the modern world of today, where many of us spend hours hunched over desks or looking at screens, it has never been more important to have good posture …

People who work in offices spend most of their time seated on office seats. Such people are susceptible to back and neck pain. Therefore, they are advised to use …

Aches and pains are never pleasant to deal with, but some can be worse than others. Back pain, in particular, can leave you feeling as though you can’t move …

The choice of mattress is an individual need. Each of us has our body weight, specific sweating, habits, and even our own appropriate bed choice. But keep in mind …

Experiencing back pain is normal for most people. Over time, about 20% will eventually develop a chronic condition. Persistent back pain will affect your mood and have a long-term …

Back pain affects all aspects of your life. It can stop you from working, prevent you from sleeping, it even hinders your parenting. The following five things are steps …

As we get older, our body loses its flexibility and its ability to heal quickly diminishes. On the other hand, we are more prone to injuries as adults than …